Louisiana Department of Education

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 Louisiana Jazzy Food and Nutrition Bulletin Board Ideas

Student Learning and Support

Physical Activity


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The US Dietary Guidelines mention both healthy eating and physical activity habits. A healthy weight can not be achieved without addressing both issues. Information on this page focuses on physical activity.


How Much Physical Activity Do Children Need?

60 Minutes of Physical Activity


On the Playground

A summary of an article by Emily Graham, "A Plan for Playground Games," PTO Today, April 2003. A program to address discipline problems and advance social and motor skills development on the playground. It includes "Five Components of a Peaceful Playground."
A Plan for Playground Games


Recess

Question: Which is better, to schedule recess before or after lunch?

Answer: Scheduling recess before lunch seems to work best. Students behave better on the playground, in the cafeteria, and in the classroom. Students waste less food and drink more milk, leading to greater nutrient intake. Children who eat most of their lunch are less likely to snack on foods that are high in calories and low in nutrients.


For more information, visit the Montana Office of Public Instruction Website.
Montana Office of Public Instruction