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Louisiana Action for Healthy Kids - Team Nutrition
Physical Activity
The two US Dietary Guidelines, "Aim for a Healthy Weight" and "Be Physically Active Each Day," go hand in hand. A healthy weight can not be achieved without addressing both issues. Information on this page focuses on physical activity.
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On the Playground
A summary of an article by Emily Graham, "A Plan for Playground Games," PTO Today, April 2003. A program to address discipline problems and advance social and motor skills development on the playground. It includes "Five Components of a Peaceful Playground."
A Plan for Playground Games
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Recess
Question: Which is better, to schedule recess before or after lunch?
Answer: Scheduling recess before lunch seems to work best. Students behave better on the playground, in the cafeteria, and in the classroom. Students waste less food and drink more milk, leading to greater nutrient intake. Children who eat most of their lunch are less likely to snack on foods that are high in calories and low in nutrients.
For more information, visit the Montana Office of Public Instruction Website.
Montana Office of Public Instruction
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